Postural Rehabilitation
Posture is a position attain by body to carry out a work efficientlyor at rest.
It is widely known posture is important to overall ans long term health.synchronized movement is a result of conditioned & stengthened muscles,and their co-ordination.
When stooped or slouched muscle tries to keep balanced that leads to fatigue,back pain,neck pain,cervicogenic headache & other problems.
If any of the muscle is tight or weak that creates an imbalance to posture.
Statistics says:- posture is a cause of
- 63% lowert back pain
- 53% neck pain
- 38% shoulder pain
- 33% wrist pain
Stress, Bad posture, sedentary life style, pregnancy, wrong exercise and injuries bring the muscle of body out of balance.
With over 10 yrs of expeience, we work on your imbalanced muscles through our innovative exercise programs to meet your body needs to ensure individuals progress physically, while achieving greater height in performance and decrease the risk of degeneration.
Our body works as a system. When everything is in balance, there is no degeneration no pain and we feel happy.
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