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Physioveda India

Degeneration

Muscular degeneration killing you slowly, day by day.

Degeneration is a condition of Disease/damage, it is a state where your body tissues does not get repair or a permanent damages which accompanies with the accumulation of harmful substance within the muscle and joints and is characterized by diminution of all body junctions.

According to the age ,these changes occurs to the body, it is normal because the defense mechanism and healing power of body slows down.

Depending on the diet and other lifestyle factors, the process of degeneration can be rapid, terminating life in youth or middle age, or deferred, to finally terminate life by what is known as old age.

Human movement and function requires a balance of muscle length and strength between opposing muscles surrounding a joint. Normal amounts of opposing force between muscles are necessary to keep the bones centered in the joint during motion this would be considered muscle balance. On the other hand, 'muscle imbalance' occurs when opposing muscles provide different directions of tension due to tightness and/or weakness. When a muscle it too tight, the joint tends to move in that direction and is limited in the opposite direction since this is typically 'the path of least resistance'. For example, the quadriceps and hamstrings of the knee joint perform opposite motions; an imbalance between the two could put undue stress on the joint. A tight hamstring would not allow the joint to glide normally or fully extend, which could put extra stress on the quadriceps muscle and patella (knee cap).

Do you feels years old then you really are (Your Joints are ageging)

Is your mobility holding you back?

Don't neglect aches & pains, because the longer you ignore, the worse they can get.